Feelin' Good and Ready for Summer!

Feelin' Good and Ready for Summer!

Last year, as I was going through major life changes, I started losing weight. I wasn’t trying. I wasn’t depressed and not eating, in fact, usually I’m an emotional eater and turn to food for comfort. I started losing, just because I was feeling better about myself. So then, the Summer came around and the person I was spending most of my time with started to talk about the Keto diet. I had done Atkins when I was younger, I knew I could go along with Keto, and it was so much easier to do with a partner.

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